This baby congee is a little more labor intensive, but my reward is always those kicking little legs. And it's so delicious that I have to confess to saving a portion for myself every time. Try it!
Chicken has "yang" elements and is considered "heaty" food, so I only serve this congee to my baby occasionally and never when she is unwell. It is hence also only suitable for babies over a year old.
AROMATIC CHICKEN CONGEE
A - Chicken
1 bone-in chicken breast
1/2 tsp salt
1/2 tsp sugar
1 tsp light soya sauce
B - Vegetables
2 carrots, diced into small baby bite-sized pieces
2 potatoes, diced into small baby bite-sized pieces
C - Rice
4 tbsp white long-grain rice, rinsed thoroughly
*****
A - Place chicken in a saucepan and cover with 1" of water. Bring to a boil.
B - Lower the heat to a simmer. Add in diced vegetables. Simmer for 2-3 hours. Note: Sometimes I add 1 diced tomato as well.
When the chicken stock is ready, take the chicken breast out. Using a fork and knife, separate out the chicken meat and dice into small baby bite-sized pieces.
C - In a separate saucepan, cover the rice with 1" of chicken stock. Bring to a boil and then lower heat to a simmer. Cook until the rice has been reduced to a thick consistency.
Mix in the diced chicken and vegetables. Then, depending on the age of your child, blend with a hand-held immersion blender to the appropriate consistency. Serve with a smile and song.
Previously at artisanedibles dot blogspot dot com.
Thursday, August 11, 2011
Baby Food: Fish Congee
I keep my baby's palate light and simple. She drinks only water and whole milk, no juice. Food is seasoned unadventurously. Absolutely no sugar - "cookies" are Cheerios - she'll have plenty of sugar when she grows up. Lots of natural sugar though, mainly through fruit - bananas, mangoes, donut peaches, watermelon. My husband calls me a 'Tiger Mom'. He ain't seen nothing yet! =)
Asians generally feed their babies white fish - cod, threadfin (I have not found this in my part of the USA), tilapia. Black cod is oily and therefore tasty. Tilapia is a little milder, and may be suitable for younger children. I prefer fresh, wild-caught over frozen. Always buy the part of the fish furtherest from the tail - less bones - and ask your fishmonger to debone. Still, be on a sharp lookout for bones when you are cooking and feeding your child.
FISH CONGEE
(serves 2 baby meals)
A - Rice
4 tbsp white long grain rice, rinsed thoroughly
B - Fish
3 oz black cod
1/2 tsp salt
1/2 tsp sugar
1 tsp light soya sauce
C - Vegetables
2 stalks scallions, cut finely into small bits, including the white part
*****
A - Cover the rice with 1" of water. Bring to a boil and lower the heat to simmer.
B - Marinate the fish for 5 minutes. When the water has reduced to just above the surface of the rice, add the fish in. Cover with the rice mixture and cook for a further 5 minutes. When the fish is cooked, break it up into small pieces with a metal spoon.
C - Stir in the cut scallions and cook for a further 2 minutes. Scallions add so much flavor!
Then, depending on the age of your child, blend with a hand-held immersion blender to the appropriate consistency. Serve with a smile and song.
Note: I like to serve this is a wide pasta bowl/plate instead of a bowl; this makes it easier to poke around with your spoon for bones during feeding.
Asians generally feed their babies white fish - cod, threadfin (I have not found this in my part of the USA), tilapia. Black cod is oily and therefore tasty. Tilapia is a little milder, and may be suitable for younger children. I prefer fresh, wild-caught over frozen. Always buy the part of the fish furtherest from the tail - less bones - and ask your fishmonger to debone. Still, be on a sharp lookout for bones when you are cooking and feeding your child.
FISH CONGEE
(serves 2 baby meals)
A - Rice
4 tbsp white long grain rice, rinsed thoroughly
B - Fish
3 oz black cod
1/2 tsp salt
1/2 tsp sugar
1 tsp light soya sauce
C - Vegetables
2 stalks scallions, cut finely into small bits, including the white part
*****
A - Cover the rice with 1" of water. Bring to a boil and lower the heat to simmer.
B - Marinate the fish for 5 minutes. When the water has reduced to just above the surface of the rice, add the fish in. Cover with the rice mixture and cook for a further 5 minutes. When the fish is cooked, break it up into small pieces with a metal spoon.
C - Stir in the cut scallions and cook for a further 2 minutes. Scallions add so much flavor!
Then, depending on the age of your child, blend with a hand-held immersion blender to the appropriate consistency. Serve with a smile and song.
Note: I like to serve this is a wide pasta bowl/plate instead of a bowl; this makes it easier to poke around with your spoon for bones during feeding.
Baby Food: Long Beans and Pork Congee
Many people have asked me: What do you feed your baby?
Mostly, I cook a simple rice congee for her lunch and dinner. She's had beef, pork, fish, liver, hairy marrow - no allergies so far, thank God! But as you mothers out there know, this isn't always possible; occasionally I resort to baby jar food (Earth's Best seems to be the baby's favorite). But we try to cook as a rule of thumb. I try to stretch one cooking session over 2-3 meals; cooking in the afternoon while the little one is napping, and she eats that for dinner and lunch the next day.
This is her absolutely favorite congee - I know when she starts kicking her little legs. It's colorful, fragrant, and full of flavor - everything little ones like! Long beans are also rich in iron and very nutritious. It is so delicious that I always cook some extra for myself...
I love watching my little girl eat.
LONG BEANS AND PORK CONGEE
(serves 2 baby meals)
A - Rice
4 tbsp rice, rinsed thoroughly
B - Vegetables
1 tbsp vegetable oil
2 carrots, diced into small baby bite-sized cubes
2 handfuls of long beans, cut off ends and into small baby bite sizes
C - Meat
2 oz minced pork
1/2 tsp salt
1/2 tsp sugar
1 tsp light soya sauce
*****
A - Cover the rice in a saucepan with 1" of water. Bring to a boil and lower heat to simmer.
B - In a small wok, heat the oil. The way to test when the oil is hot enough is to place your hand just above the surface and count to 5. If your palm gets hot, it's hot enough. Add the diced long beans and carrots and stir-fry for 3 minutes.
C - While the rice and vegetables are cooking, marinate the minced pork for 5 minutes. When the vegetables are done, add the marinated minced pork and continue to stir-fry until the meat is cooked. Set aside.
When the rice has cooked down to a thick consistency (you can add more water if needed), spread the stir-fried mixture on the surface of the rice. Cook covered for a further 5 minutes.
When the congee is well and truly done, mix everything with a spoon and then, depending on the age of your child, blend with a hand-held immersion blender to the appropriate consistency. Serve with a smile and song.
Mostly, I cook a simple rice congee for her lunch and dinner. She's had beef, pork, fish, liver, hairy marrow - no allergies so far, thank God! But as you mothers out there know, this isn't always possible; occasionally I resort to baby jar food (Earth's Best seems to be the baby's favorite). But we try to cook as a rule of thumb. I try to stretch one cooking session over 2-3 meals; cooking in the afternoon while the little one is napping, and she eats that for dinner and lunch the next day.
This is her absolutely favorite congee - I know when she starts kicking her little legs. It's colorful, fragrant, and full of flavor - everything little ones like! Long beans are also rich in iron and very nutritious. It is so delicious that I always cook some extra for myself...
I love watching my little girl eat.
LONG BEANS AND PORK CONGEE
(serves 2 baby meals)
A - Rice
4 tbsp rice, rinsed thoroughly
B - Vegetables
1 tbsp vegetable oil
2 carrots, diced into small baby bite-sized cubes
2 handfuls of long beans, cut off ends and into small baby bite sizes
C - Meat
2 oz minced pork
1/2 tsp salt
1/2 tsp sugar
1 tsp light soya sauce
*****
A - Cover the rice in a saucepan with 1" of water. Bring to a boil and lower heat to simmer.
B - In a small wok, heat the oil. The way to test when the oil is hot enough is to place your hand just above the surface and count to 5. If your palm gets hot, it's hot enough. Add the diced long beans and carrots and stir-fry for 3 minutes.
C - While the rice and vegetables are cooking, marinate the minced pork for 5 minutes. When the vegetables are done, add the marinated minced pork and continue to stir-fry until the meat is cooked. Set aside.
When the rice has cooked down to a thick consistency (you can add more water if needed), spread the stir-fried mixture on the surface of the rice. Cook covered for a further 5 minutes.
When the congee is well and truly done, mix everything with a spoon and then, depending on the age of your child, blend with a hand-held immersion blender to the appropriate consistency. Serve with a smile and song.
Tuesday, April 19, 2011
Lobak (Red Braised Pork)
I've been reading my old blog and improving a few recipes recently. There is a lot of nostalgia to these recipes, because they don't just represent food, but also memories of my friends and my family. It so happened that I had two slabs of pork belly in my freezer, so I decided to whip up a slice of the past.
Lobak is meat (bak) braised in a red sauce (lo). In Mandarin, this is pronounced lu rou. Although the braising liquid consists of relatively great volumes of soya sauce, the long period on the stove means that the various elements are infused and come together to form a rather complex end product with a surprisingly light touch.
LOBAK (Red Braised Pork)
A - Meat
1lb/500g pork belly
2 tbsp Five spice powder
B - Braising liquid part 1
2 tbsp vegetable oil
5 oz. rock sugar (or plain sugar)
2 cloves garlic, minced
C - Braising liquid part 2
1/2 cup dark soy (optional: mushroom flavored)
1/2 cup light soy
1/4 cup vermouth/dry white wine
6 cups water
D - Aromatics
2 whole star anise
3" cinnamon stick
1 leek, washed, halved lengthwise and chopped into 1" parts
2" galangal (lengkuas), peeled and sliced into coins
*****
A - Rub the five spice powder into the meat and leave in the fridge for at least 1/2 hour.
B - Heat oil in a wok on high. Add sugar. When all the sugar has melted, lower heat to medium so that it doesn't burn; the color of the molasses should be golden yellow. Throw the minced garlic in. Warning: it will bubble and sizzle!
C - Add both soys, vermouth and water. Don't worry if the molasses harden - they will melt eventually. Turn the heat up to high and bring the mixture to a boil. The final mixture should be smooth and bubbling. Taste and, if needed, add a little more sugar.
D - Slip A gently into the braising liquid. Make sure all the meat is submerged. Arrange the spices, leek and galangal around the meat. Braise covered for at least 3 hours, checking and stirring every 45 minutes. Control the fire and keep on a light rolling boil throughout. Lower the fire if it is bubbling too much.
In the last hour, braise uncovered to reduce and thicken the braising liquid. You should have around 2 cups of gravy at the end.
Take the meat out and slice.** Arrange on a plate and drizzle gravy over. Serve with steamed pak choi and rice, with the remaining gravy in a bowl for drizzling over rice.
** I discovered that it is easier to slice when the meat has been refrigerated overnight. The meat and gravy should be refrigerated separately.
Lobak is meat (bak) braised in a red sauce (lo). In Mandarin, this is pronounced lu rou. Although the braising liquid consists of relatively great volumes of soya sauce, the long period on the stove means that the various elements are infused and come together to form a rather complex end product with a surprisingly light touch.
LOBAK (Red Braised Pork)
A - Meat
1lb/500g pork belly
2 tbsp Five spice powder
B - Braising liquid part 1
2 tbsp vegetable oil
5 oz. rock sugar (or plain sugar)
2 cloves garlic, minced
C - Braising liquid part 2
1/2 cup dark soy (optional: mushroom flavored)
1/2 cup light soy
1/4 cup vermouth/dry white wine
6 cups water
D - Aromatics
2 whole star anise
3" cinnamon stick
1 leek, washed, halved lengthwise and chopped into 1" parts
2" galangal (lengkuas), peeled and sliced into coins
*****
A - Rub the five spice powder into the meat and leave in the fridge for at least 1/2 hour.
B - Heat oil in a wok on high. Add sugar. When all the sugar has melted, lower heat to medium so that it doesn't burn; the color of the molasses should be golden yellow. Throw the minced garlic in. Warning: it will bubble and sizzle!
C - Add both soys, vermouth and water. Don't worry if the molasses harden - they will melt eventually. Turn the heat up to high and bring the mixture to a boil. The final mixture should be smooth and bubbling. Taste and, if needed, add a little more sugar.
D - Slip A gently into the braising liquid. Make sure all the meat is submerged. Arrange the spices, leek and galangal around the meat. Braise covered for at least 3 hours, checking and stirring every 45 minutes. Control the fire and keep on a light rolling boil throughout. Lower the fire if it is bubbling too much.
In the last hour, braise uncovered to reduce and thicken the braising liquid. You should have around 2 cups of gravy at the end.
Take the meat out and slice.** Arrange on a plate and drizzle gravy over. Serve with steamed pak choi and rice, with the remaining gravy in a bowl for drizzling over rice.
** I discovered that it is easier to slice when the meat has been refrigerated overnight. The meat and gravy should be refrigerated separately.
Monday, April 18, 2011
Spaghetti Carbonara
A quick old favorite that I dug up from my old blog last week when The Boy was away and I was cooking for one. You can tell this is a highly casual dish from the way I'm eyeballing my measurements... precision is not required here, only comfort.
RECIPE: PASTA CARBONARA
(serves 1)
Spaghetti
1 tbsp Olive oil
Pancetta/bacon, cut into small cubes
Splash of White wine/Vermouth
1 egg + 1 egg yolk
2-3 tbsp Parmesan, shaved
Pinch of nutmeg
Black pepper
*****
1. Cook pasta.
2. While that is bubbling in its pot, heat the olive oil in a pan - not too much since the pancetta will throw off some grease. The olive oil is there to add flavor. Brown the pancetta.
3. Add the wine and simmer till it is reduced to half.
4. Beat the rest of the ingredients in a separate bowl - no salt since the parmesan and pancetta are salty already. That's your carbonara sauce.
5. When wine has been reduced for a few minutes, add cooked pasta and mix. Add carbonara sauce and toss. Take off the stove before you do this - you don't want an omelette! The aim is to coat every inch of pasta with the gooey, eggy, yellowy mixture, letting it be cooked by the heat radiating from the pasta itself.
Serve with shaved parmesan. I like to fry the remainder egg white and serve on top too, but that's just a personal habit.
RECIPE: PASTA CARBONARA
(serves 1)
Spaghetti
1 tbsp Olive oil
Pancetta/bacon, cut into small cubes
Splash of White wine/Vermouth
1 egg + 1 egg yolk
2-3 tbsp Parmesan, shaved
Pinch of nutmeg
Black pepper
*****
1. Cook pasta.
2. While that is bubbling in its pot, heat the olive oil in a pan - not too much since the pancetta will throw off some grease. The olive oil is there to add flavor. Brown the pancetta.
3. Add the wine and simmer till it is reduced to half.
4. Beat the rest of the ingredients in a separate bowl - no salt since the parmesan and pancetta are salty already. That's your carbonara sauce.
5. When wine has been reduced for a few minutes, add cooked pasta and mix. Add carbonara sauce and toss. Take off the stove before you do this - you don't want an omelette! The aim is to coat every inch of pasta with the gooey, eggy, yellowy mixture, letting it be cooked by the heat radiating from the pasta itself.
Serve with shaved parmesan. I like to fry the remainder egg white and serve on top too, but that's just a personal habit.
Friday, January 7, 2011
Chicken Enchiladas Verde
The Boy has decreed that we will eat enchiladas (or pizza) whenever we watch football. Hence, another enchilada recipe.
CHICKEN ENCHILADAS VERDE
A - Tomatillo sauce
3 lbs tomatillos, husks removed and rinsed off
6 cloves garlic, skins intact
4-8 jalapenos
2 tsp salt
B - Chicken
3 chicken breasts, scored and seasoned with 3 tsp salt
1/2 yellow onion, chopped in half
3 cloves garlic, peeled and smashed with the back of your knife
C - Tortilla
8-12 corn tortillas
Peanut or grapeseed oil
D - Garnishing
1 block queso blanco, crumbled
Sour cream, watered down
Cilantro, chopped
*****
A - Cut the tomatillos in half. On a baking tray lined with aluminium foil, place the tomatillos (cut side down), garlic cloves and jalapenos. Slide under the broiler until the tomatillos have charred slightly. Leave out until they are cool the the touch. Remove the garlic skins. De-seed the jalapenos. Put everything in the blender with 1 tsp of salt and pulse until well-pureed.
B - While the tomatillos are roasting, put the seasoned chicken breasts, onion and garlic in a saucepan. Just cover with water and bring to a boil. Simmer for 20 minutes. Take the cooked chicken breasts out, let it cool, and then shred them (I like to use two forks to do this). Dicing or cutting the chicken breasts in strips doesn't give the same texture. Take about 1/2 cup of the tomatillo sauce and mix it into the shredded chicken breasts.
C - Fry the tortillas. In a skillet, heat a few tablespoons of oil (I've experimented with different flavors of oil and like peanut oil best). Slide a tortilla into the hot oil - it should sizzle and pockets of air bubbles should start forming on the tortilla surface. Turn over with a flat spatula and fry the other side. I like to fry the tortillas until they are brown and toasty at the edges. Take out and rest on a paper towel. Do the same with the rest of the tortillas, stacking them up in between layers of paper towels.
(A healthy alternative: Wrap the tortillas - 5 in a batch - in a paper towel and nuke them in the microwave, 20 seconds per batch.)
D - Assembly. Pre-heat the oven at 200F. In a rectangular casserole dish, spread a thin layer of the tomatilla sauce. To make the enchiladas, take one tortilla and, in the center, place a heap of shredded chicken. Roll the tortilla up and place in the casserole dish, seam side down. Repeat with the other tortillas, arranging the rolled enchiladas neatly next to each other in the casserole dish.
When all the enchiladas have been rolled and arranged in the casserole dish, top them with the rest of the tomatilla sauce. Sprinkle over with the crumbled queso blanco (to taste; it does not have to cover the sauce). Bake until the queso has just melted (about 5 minutes).
Serve with sour cream and cilantro. We like frijoles as an accompaniment too.
CHICKEN ENCHILADAS VERDE
A - Tomatillo sauce
3 lbs tomatillos, husks removed and rinsed off
6 cloves garlic, skins intact
4-8 jalapenos
2 tsp salt
B - Chicken
3 chicken breasts, scored and seasoned with 3 tsp salt
1/2 yellow onion, chopped in half
3 cloves garlic, peeled and smashed with the back of your knife
C - Tortilla
8-12 corn tortillas
Peanut or grapeseed oil
D - Garnishing
1 block queso blanco, crumbled
Sour cream, watered down
Cilantro, chopped
*****
A - Cut the tomatillos in half. On a baking tray lined with aluminium foil, place the tomatillos (cut side down), garlic cloves and jalapenos. Slide under the broiler until the tomatillos have charred slightly. Leave out until they are cool the the touch. Remove the garlic skins. De-seed the jalapenos. Put everything in the blender with 1 tsp of salt and pulse until well-pureed.
B - While the tomatillos are roasting, put the seasoned chicken breasts, onion and garlic in a saucepan. Just cover with water and bring to a boil. Simmer for 20 minutes. Take the cooked chicken breasts out, let it cool, and then shred them (I like to use two forks to do this). Dicing or cutting the chicken breasts in strips doesn't give the same texture. Take about 1/2 cup of the tomatillo sauce and mix it into the shredded chicken breasts.
C - Fry the tortillas. In a skillet, heat a few tablespoons of oil (I've experimented with different flavors of oil and like peanut oil best). Slide a tortilla into the hot oil - it should sizzle and pockets of air bubbles should start forming on the tortilla surface. Turn over with a flat spatula and fry the other side. I like to fry the tortillas until they are brown and toasty at the edges. Take out and rest on a paper towel. Do the same with the rest of the tortillas, stacking them up in between layers of paper towels.
(A healthy alternative: Wrap the tortillas - 5 in a batch - in a paper towel and nuke them in the microwave, 20 seconds per batch.)
D - Assembly. Pre-heat the oven at 200F. In a rectangular casserole dish, spread a thin layer of the tomatilla sauce. To make the enchiladas, take one tortilla and, in the center, place a heap of shredded chicken. Roll the tortilla up and place in the casserole dish, seam side down. Repeat with the other tortillas, arranging the rolled enchiladas neatly next to each other in the casserole dish.
When all the enchiladas have been rolled and arranged in the casserole dish, top them with the rest of the tomatilla sauce. Sprinkle over with the crumbled queso blanco (to taste; it does not have to cover the sauce). Bake until the queso has just melted (about 5 minutes).
Serve with sour cream and cilantro. We like frijoles as an accompaniment too.
Monday, December 27, 2010
Enchiladas Verde
I'm Asian (Chinese). I cook a lot of Chinese and South East Asian, where I grew up. Sometimes, I think my friends think it rather odd when this Asian girl presents them with things like chili, or Yorkshire pudding, or enchiladas. But the variety of cuisines that I serve my family are always anchored in my personal experience - the places I've lived, the people I've met, and what I love to eat. Ultimately, I cook for my family. That is the soul of my cooking.
The Boy absolutely loves Tex-Mex and Mex-Mex. It's his go-to comfort food (in addition to pizza). So I've learned to make some of his mom's recipes as well as a few of my own. Practice makes perfect - I think I've hit the sweet spot with enchiladas verde finally. Usually, it's "I think I like mom's better". Tonight, he was like "mm... mm..." (that was all he said throughout the entire meal). That's how I know.
Enchiladas Verde
A - Tomatillo sauce
1.5 lbs tomatillos, husks removed and rinsed off
3 cloves garlic, skins intact
2-4 jalapenos (depending on how much heat you like)
1 tsp salt
B - Enchilada filling
2 Anaheim chiles
2 blocks Monterey Jack, grated
1 onion, finely chopped
C - Tortilla
8-12 corn tortillas
Peanut or grapeseed oil
D - Garnishing
Sour cream, watered down
Cilantro, chopped
*****
A - Cut the tomatillos in half. On a baking tray lined with aluminium foil, place the tomatillos (cut side down), garlic cloves and jalapenos. Slide under the broiler until the tomatillos have charred slightly. Leave out until they are cool the the touch. Remove the garlic skins. De-seed the jalapenos. Put everything in the blender with 1 tsp of salt and pulse until well-pureed.
B - While the tomatillos are roasting, put the Anaheim chiles directly over the flame on your stove (if not using a gas stove, roast under the broiler). Roast and turn until the chiles are blackened all over. Put them in a paper bag, seal and leave for 5 minutes or so. Take them out and, using the back of your knife, scrape off the blackened skin. De-seed and cut into long strips.
C - Fry the tortillas. In a skillet, heat a few tablespoons of oil (I've experimented with different flavors of oil and like peanut oil best). Slide a tortilla into the hot oil - it should sizzle and pockets of air bubbles should start forming on the tortilla surface. Turn over with a flat spatula and fry the other side. I like to fry the tortillas until they are brown and toasty at the edges. Take out and rest on a paper towel. Do the same with the rest of the tortillas, stacking them up in between layers of paper towels.
(A healthy alternative: Wrap the tortillas - 5 in a batch - in a paper towel and nuke them in the microwave, 20 seconds per batch.)
D - Assembly. Pre-heat the oven at 350F. In a rectangular casserole dish, spread a thin layer of the tomatilla sauce. To make the enchiladas, take one tortilla and, in the center, place a heap of cheese, a little of the chopped onions, and 1-2 strips of the Anaheim chiles. Roll the tortilla up and place in the casserole dish, seam side down. Repeat with the other tortillas, arranging the rolled enchiladas neatly next to each other in the casserole dish. I like to make fat enchiladas with lots of cheese in each enchilada, because I think the amount of cheese offsets the tartness of the tomatilla sauce.
When all the enchiladas have been rolled and arranged in the casserole dish, top them with the rest of the tomatilla sauce. Sprinkle over with more grated Monterey Jack (to taste; it does not have to cover the sauce). Bake for 15 minutes.
Serve with sour cream and cilantro. We like frijoles as an accompaniment too.
The Boy absolutely loves Tex-Mex and Mex-Mex. It's his go-to comfort food (in addition to pizza). So I've learned to make some of his mom's recipes as well as a few of my own. Practice makes perfect - I think I've hit the sweet spot with enchiladas verde finally. Usually, it's "I think I like mom's better". Tonight, he was like "mm... mm..." (that was all he said throughout the entire meal). That's how I know.
Enchiladas Verde
A - Tomatillo sauce
1.5 lbs tomatillos, husks removed and rinsed off
3 cloves garlic, skins intact
2-4 jalapenos (depending on how much heat you like)
1 tsp salt
B - Enchilada filling
2 Anaheim chiles
2 blocks Monterey Jack, grated
1 onion, finely chopped
C - Tortilla
8-12 corn tortillas
Peanut or grapeseed oil
D - Garnishing
Sour cream, watered down
Cilantro, chopped
*****
A - Cut the tomatillos in half. On a baking tray lined with aluminium foil, place the tomatillos (cut side down), garlic cloves and jalapenos. Slide under the broiler until the tomatillos have charred slightly. Leave out until they are cool the the touch. Remove the garlic skins. De-seed the jalapenos. Put everything in the blender with 1 tsp of salt and pulse until well-pureed.
B - While the tomatillos are roasting, put the Anaheim chiles directly over the flame on your stove (if not using a gas stove, roast under the broiler). Roast and turn until the chiles are blackened all over. Put them in a paper bag, seal and leave for 5 minutes or so. Take them out and, using the back of your knife, scrape off the blackened skin. De-seed and cut into long strips.
C - Fry the tortillas. In a skillet, heat a few tablespoons of oil (I've experimented with different flavors of oil and like peanut oil best). Slide a tortilla into the hot oil - it should sizzle and pockets of air bubbles should start forming on the tortilla surface. Turn over with a flat spatula and fry the other side. I like to fry the tortillas until they are brown and toasty at the edges. Take out and rest on a paper towel. Do the same with the rest of the tortillas, stacking them up in between layers of paper towels.
(A healthy alternative: Wrap the tortillas - 5 in a batch - in a paper towel and nuke them in the microwave, 20 seconds per batch.)
D - Assembly. Pre-heat the oven at 350F. In a rectangular casserole dish, spread a thin layer of the tomatilla sauce. To make the enchiladas, take one tortilla and, in the center, place a heap of cheese, a little of the chopped onions, and 1-2 strips of the Anaheim chiles. Roll the tortilla up and place in the casserole dish, seam side down. Repeat with the other tortillas, arranging the rolled enchiladas neatly next to each other in the casserole dish. I like to make fat enchiladas with lots of cheese in each enchilada, because I think the amount of cheese offsets the tartness of the tomatilla sauce.
When all the enchiladas have been rolled and arranged in the casserole dish, top them with the rest of the tomatilla sauce. Sprinkle over with more grated Monterey Jack (to taste; it does not have to cover the sauce). Bake for 15 minutes.
Serve with sour cream and cilantro. We like frijoles as an accompaniment too.
Friday, December 10, 2010
Masala Chai
It's almost Christmas. In these wintery days, a cup of spicy Masala Chai really amps up the season feeling - particularly if you are nursing a cold, like me. In our family, we like making our own Chai after meals, although we are not averse to picking up a "Chai Tea Latte" at the Starbucks drive-thru either!
Like pot roast, your favorite Chai is the one you are familiar with. There is no set recipe for Masala Chai. Some people like to add peppercorns. Some don't. Some like fresh ginger. Some don't. I use both of these occasionally, depending on whether I have peppercorns and fresh ginger on hand and how industrious I feel. I've also seen recipes that include star anise, allspice, rosebuds etc. Different regions of India also emphasize different spices. Most people agree that the strong note in Chai is cardamom, which I love. My friend, Maala, her family likes adding a lot of fennel to aid digestion after a meal - so I've adopted that in my basic recipe.
Tea. Any strong black tea works. I use Assam.
As for milk, most people use whole milk for its richness. For healthful reasons, I add 2% milk, which takes away from the fullness of my Chai but it is what I prefer. I know my mom likes using condensed milk as both a milk and sweetener, as many Singaporeans do. Again, it's up to you to find your version.
Sugar. A decent amount of sugar is important to bring out the flavor of the spices. For someone who drinks her coffee black with no milk or sugar and avoids sodas, this is a lot of sugar for me. There is a reason why I've added this recipe under "Sweets". But it's no more sugar than what you would find in a dessert. Sugar is an integral part of Chai. So don't flinch!
Ratios. When I was in working in South India, the family that I lived with did a ratio of 2 parts milk to one part water. So that's what I do too.
As for the brewing process, again, there are many variations. You can boil the whole lot together all at once. I prefer adding the milk at the end, just because that's how I make English tea as well. The only difference between brewing Chai and other teas is that, in making Chai, the tea leaves are not steeped in hot water; instead, the water is kept on a constant simmer.
I would encourage you to experiment and find your favorite Masala Chai recipe. But to start you off, I'm going to share my basic go-to recipe. I may add other spices at times, but these are the ones I always use.*
Here's wishing you a happy Chai adventure!
Masala Chai
15 cardamom seeds
5 cloves
1 cinnamon stick (about 1.5-2 inches)
1 tbsp fennel seeds
2 tsp Assam tea leaves
1 cup water
2 cups milk
3 lumps of brown sugar (or white if you prefer) to 1 cup of liquid
*****
Grind the spices together. In a saucepan, add the water and all the spices, and bring to a boil. Reduce heat and simmer for 5 minutes. Add the tea leaves and simmer for a further 2 minutes (you don't want to simmer for too long because the tea leaves will release their tannins and give off a bitter taste).
Add milk and bring to a boil again as quickly as possible. Turn off heat. Add sugar and stir.
To serve, use a small scoop and a small sieve to strain the tea into individual cups. If serving a large group, strain into a big teapot before serving.
Like pot roast, your favorite Chai is the one you are familiar with. There is no set recipe for Masala Chai. Some people like to add peppercorns. Some don't. Some like fresh ginger. Some don't. I use both of these occasionally, depending on whether I have peppercorns and fresh ginger on hand and how industrious I feel. I've also seen recipes that include star anise, allspice, rosebuds etc. Different regions of India also emphasize different spices. Most people agree that the strong note in Chai is cardamom, which I love. My friend, Maala, her family likes adding a lot of fennel to aid digestion after a meal - so I've adopted that in my basic recipe.
Tea. Any strong black tea works. I use Assam.
As for milk, most people use whole milk for its richness. For healthful reasons, I add 2% milk, which takes away from the fullness of my Chai but it is what I prefer. I know my mom likes using condensed milk as both a milk and sweetener, as many Singaporeans do. Again, it's up to you to find your version.
Sugar. A decent amount of sugar is important to bring out the flavor of the spices. For someone who drinks her coffee black with no milk or sugar and avoids sodas, this is a lot of sugar for me. There is a reason why I've added this recipe under "Sweets". But it's no more sugar than what you would find in a dessert. Sugar is an integral part of Chai. So don't flinch!
Ratios. When I was in working in South India, the family that I lived with did a ratio of 2 parts milk to one part water. So that's what I do too.
As for the brewing process, again, there are many variations. You can boil the whole lot together all at once. I prefer adding the milk at the end, just because that's how I make English tea as well. The only difference between brewing Chai and other teas is that, in making Chai, the tea leaves are not steeped in hot water; instead, the water is kept on a constant simmer.
I would encourage you to experiment and find your favorite Masala Chai recipe. But to start you off, I'm going to share my basic go-to recipe. I may add other spices at times, but these are the ones I always use.*
Here's wishing you a happy Chai adventure!
Masala Chai
15 cardamom seeds
5 cloves
1 cinnamon stick (about 1.5-2 inches)
1 tbsp fennel seeds
2 tsp Assam tea leaves
1 cup water
2 cups milk
3 lumps of brown sugar (or white if you prefer) to 1 cup of liquid
*****
Grind the spices together. In a saucepan, add the water and all the spices, and bring to a boil. Reduce heat and simmer for 5 minutes. Add the tea leaves and simmer for a further 2 minutes (you don't want to simmer for too long because the tea leaves will release their tannins and give off a bitter taste).
Add milk and bring to a boil again as quickly as possible. Turn off heat. Add sugar and stir.
To serve, use a small scoop and a small sieve to strain the tea into individual cups. If serving a large group, strain into a big teapot before serving.
Monday, November 22, 2010
Cream Cheese Lemon Pie
I continue my adventures and forays into what I call "cuisine Americana" - defined by good tummy-filling food without any pretension. If you watch Diners, Drive-Ins and Dives, you'll know what I mean. It's just real tasty food and usually obtainable at a drive-thru. The Boy's philosophy of cuisine Americana is this: Peanut butter, cheese, bacon or chocolate - just add any or more of the above, and it will be yummy. I buy that!
On the same note, I discovered yesterday that Dairy Queen makes really good popcorn chicken. =)
So, my friend, Michelle, has a superb recipe for an all-American pie that I want to share with you here.
Cream Cheese Lemon Pie
8 oz cream cheese
1 can sweetened condensed milk
1/3 cup lemon juice
1 tsp vanilla
1 graham cracker pie crust
*****
In a mixer, fold all the filling ingredients together until a smooth texture is achieved. Pour the filling mixture in the pie crust and chill in the fridge for at least 2 hours. And that's it, folks!
On the same note, I discovered yesterday that Dairy Queen makes really good popcorn chicken. =)
So, my friend, Michelle, has a superb recipe for an all-American pie that I want to share with you here.
Cream Cheese Lemon Pie
8 oz cream cheese
1 can sweetened condensed milk
1/3 cup lemon juice
1 tsp vanilla
1 graham cracker pie crust
*****
In a mixer, fold all the filling ingredients together until a smooth texture is achieved. Pour the filling mixture in the pie crust and chill in the fridge for at least 2 hours. And that's it, folks!
Wednesday, November 10, 2010
Pot Roast
When it comes to pot roast, I have several thoughts:
1. There is no such thing as the "best" pot roast. The best pot roast you've ever had is the one your momma made growing up.
2. The consensus, however, is that onions matter. Lots of onions. A friend of mine from Memphis even swears by onion soup as the braising liquid.
3. A good cut of meat matters too. In this family, we use a bone-in chuck roast - from a pastured cow, hence it's relatively lean. They can be ginormous though, so squiggling it into your Dutch oven may be tricky.
4. Dutch ovens. I use a 5 quart oval Dutch oven by Le Creuset. It's the only piece I own and, IMHO, one good quality Dutch oven is all you need. Mine has served me well for many years. Enameled cast iron is best - the American brand Lodge has just come out with their own line of enameled cast iron Dutch(?) ovens.
5. With practice, this can be a go-to dish favorite as well. It looks complicated, but it really isn't. There are only 3 basic steps to braising: Meat, Aromatics, Braising liquid. In fact, pot roast is a great option for working girls (and guys) - you can chop your vegetables at night, pop it into a slow cooker in the morning (brown the meat in a separate skillet) and come home to a wonderful fragrance filling your home after work.
This, then, is the pot roast that my baby girl's momma makes.
POT ROAST
A - Meat
4-4.5 lbs bone-in chuck roast
2 tbsp olive oil
B - Aromatics
1 tbsp olive oil
2 medium yellow onions, chopped
3 stalks celery, chopped
2 carrots, chopped
2 dried bay leaves
C - Braising liquids
1 cup cooking red wine
1 cup beef stock
D - Accompaniments
1 medium yellow onion, chopped
2 medium white potatoes, diced
2 carrots, cut into 0.5cm rounds
E - Finish
Worcestershire sauce (I use Lea & Perrins)
*****
A - Season one side of the chuck roast with salt and pepper. Heat the oil in your Dutch oven until smoking. Place the chuck roast carefully into the Dutch oven, seasoned side down. I use tongs and a ladle to do this, using the ladle to squiggle the sides until the whole piece of meat fits. While one side is browning, season the other side with salt and pepper. When the first side is browned (approximately 5 minutes) - there should be sections of darker crusty bits - turn the meat over and brown the other side. Set aside (I usually set aside on the cover of the Dutch oven, upturned. Saves on washing up.).
B - Add another tbsp of oil. Saute the onions until translucent and soft. Add the celery and carrots and saute for a few minutes.
C - Add the red wine. Using a wooden ladle, scrape the bottom of your Dutch oven to loosen the caramelized bits left behind after browning the meat. Reduce the red wine to half. Then add the beef stock and, again, reduce to half.
Arrange the browned roast on top of the sauteed vegetables. Tuck the bay leaves into the sides. Cover and reduce heat to low, maintaining a bubbling simmer. Cook for at least 3 hours.
D - 30 minutes before serving, open the lid and cover the meat with the additional chopped onions. This ensures that the juice from the cooking onions will permeate the meat (a trick that I learned from my MIL). Add in the potatoes and carrots, making sure that they fall in between the meat and are covered by the braising liquid. At this point also, taste the gravy and season with more salt or pepper as required. Cover and cook for a further 30 minutes.
E - The pot roast is ready to be served when the potatoes and carrots have cooked. Using a pair of kitchen scissors, cut up the cooked roast into large chunks in the pot. I like to finish it with a splash of Worcestershire sauce to add a little jazz.
Serve hot with warmed dinner rolls.
1. There is no such thing as the "best" pot roast. The best pot roast you've ever had is the one your momma made growing up.
2. The consensus, however, is that onions matter. Lots of onions. A friend of mine from Memphis even swears by onion soup as the braising liquid.
3. A good cut of meat matters too. In this family, we use a bone-in chuck roast - from a pastured cow, hence it's relatively lean. They can be ginormous though, so squiggling it into your Dutch oven may be tricky.
4. Dutch ovens. I use a 5 quart oval Dutch oven by Le Creuset. It's the only piece I own and, IMHO, one good quality Dutch oven is all you need. Mine has served me well for many years. Enameled cast iron is best - the American brand Lodge has just come out with their own line of enameled cast iron Dutch(?) ovens.
5. With practice, this can be a go-to dish favorite as well. It looks complicated, but it really isn't. There are only 3 basic steps to braising: Meat, Aromatics, Braising liquid. In fact, pot roast is a great option for working girls (and guys) - you can chop your vegetables at night, pop it into a slow cooker in the morning (brown the meat in a separate skillet) and come home to a wonderful fragrance filling your home after work.
This, then, is the pot roast that my baby girl's momma makes.
POT ROAST
A - Meat
4-4.5 lbs bone-in chuck roast
2 tbsp olive oil
B - Aromatics
1 tbsp olive oil
2 medium yellow onions, chopped
3 stalks celery, chopped
2 carrots, chopped
2 dried bay leaves
C - Braising liquids
1 cup cooking red wine
1 cup beef stock
D - Accompaniments
1 medium yellow onion, chopped
2 medium white potatoes, diced
2 carrots, cut into 0.5cm rounds
E - Finish
Worcestershire sauce (I use Lea & Perrins)
*****
A - Season one side of the chuck roast with salt and pepper. Heat the oil in your Dutch oven until smoking. Place the chuck roast carefully into the Dutch oven, seasoned side down. I use tongs and a ladle to do this, using the ladle to squiggle the sides until the whole piece of meat fits. While one side is browning, season the other side with salt and pepper. When the first side is browned (approximately 5 minutes) - there should be sections of darker crusty bits - turn the meat over and brown the other side. Set aside (I usually set aside on the cover of the Dutch oven, upturned. Saves on washing up.).
B - Add another tbsp of oil. Saute the onions until translucent and soft. Add the celery and carrots and saute for a few minutes.
C - Add the red wine. Using a wooden ladle, scrape the bottom of your Dutch oven to loosen the caramelized bits left behind after browning the meat. Reduce the red wine to half. Then add the beef stock and, again, reduce to half.
Arrange the browned roast on top of the sauteed vegetables. Tuck the bay leaves into the sides. Cover and reduce heat to low, maintaining a bubbling simmer. Cook for at least 3 hours.
D - 30 minutes before serving, open the lid and cover the meat with the additional chopped onions. This ensures that the juice from the cooking onions will permeate the meat (a trick that I learned from my MIL). Add in the potatoes and carrots, making sure that they fall in between the meat and are covered by the braising liquid. At this point also, taste the gravy and season with more salt or pepper as required. Cover and cook for a further 30 minutes.
E - The pot roast is ready to be served when the potatoes and carrots have cooked. Using a pair of kitchen scissors, cut up the cooked roast into large chunks in the pot. I like to finish it with a splash of Worcestershire sauce to add a little jazz.
Serve hot with warmed dinner rolls.
Tuesday, November 9, 2010
Steamed Sea Bass
One of my favorite go-to dishes. It's tasty, healthful, and the multi-colored garnishing makes an appetizing visual. Most importantly, it is easy. Over the years, my American husband has learned to look his food in the eye. But if you are squeamish about your food being served with its head intact, fillets can be substituted for the whole fish.
Steamed Sea Bass
A - Aromatics
3 stalks scallions, green and white parts separated
1" fresh ginger root
B - Meat
1 whole striped bass, cleaned, scaled and, if desired, filleted (your fishmonger can do all this)
3 tbsp vegetable oil
C - Garnishing
Green part of the scallion stalks from (A)
1" fresh ginger root
1 fresh red chilli
D - Sauce
2 tbsp light soya sauce
1 tbsp Shaoxing wine or Vermouth
1 tsp sugar
White pepper
*****
A - Slice the white parts of the scallion stalks into 1" sections and then half lengthwise. Slice the ginger root. Stuff a few sections of scallion and slices of ginger in the fish gullet (if using a whole fish). Arrange the remainder of the aromatics on a plate and place the fish on top.
B - Steam the fish for 8-12 minutes, depending on the size of the fish. If using fish fillets, 8 minutes should suffice. I like to steam my fish using a metal stand and a big wok. With the metal stand in the wok, fill with water just touching the plate of the stand. Bring to a boil. When the water is boiling, place your plate with the fish on it on the stand. Steam covered for an appropriate time period.
While the fish is cooking, heat the vegetable oil until smoking (you can also prepare your garnishing (C) during this time). When the fish is cooked, transfer it to a clean serving dish (use a large ladle or two ladles so that the fish remains intact) and pour the hot oil over to sizzle it.
C - To prepare your garnishing: Slice the green parts of the scallions into 1" sections and then julienne. Slice the ginger root thinly and then julienne. De-seed the chilli and julienne. Toss the garnishing ingredients together and arrange on top of the cooked fish.
D - Heat the sauce (I do it in the pan that I used to heat up the oil or in the microwave) and pour over the assembled dish.
Serve immediately with steamed white rice.
Steamed Sea Bass
A - Aromatics
3 stalks scallions, green and white parts separated
1" fresh ginger root
B - Meat
1 whole striped bass, cleaned, scaled and, if desired, filleted (your fishmonger can do all this)
3 tbsp vegetable oil
C - Garnishing
Green part of the scallion stalks from (A)
1" fresh ginger root
1 fresh red chilli
D - Sauce
2 tbsp light soya sauce
1 tbsp Shaoxing wine or Vermouth
1 tsp sugar
White pepper
*****
A - Slice the white parts of the scallion stalks into 1" sections and then half lengthwise. Slice the ginger root. Stuff a few sections of scallion and slices of ginger in the fish gullet (if using a whole fish). Arrange the remainder of the aromatics on a plate and place the fish on top.
B - Steam the fish for 8-12 minutes, depending on the size of the fish. If using fish fillets, 8 minutes should suffice. I like to steam my fish using a metal stand and a big wok. With the metal stand in the wok, fill with water just touching the plate of the stand. Bring to a boil. When the water is boiling, place your plate with the fish on it on the stand. Steam covered for an appropriate time period.
While the fish is cooking, heat the vegetable oil until smoking (you can also prepare your garnishing (C) during this time). When the fish is cooked, transfer it to a clean serving dish (use a large ladle or two ladles so that the fish remains intact) and pour the hot oil over to sizzle it.
C - To prepare your garnishing: Slice the green parts of the scallions into 1" sections and then julienne. Slice the ginger root thinly and then julienne. De-seed the chilli and julienne. Toss the garnishing ingredients together and arrange on top of the cooked fish.
D - Heat the sauce (I do it in the pan that I used to heat up the oil or in the microwave) and pour over the assembled dish.
Serve immediately with steamed white rice.
Tuesday, October 26, 2010
Tomato Prawns
The last two meals I cooked for girlfriends of mine were (to me) lackluster. So I did what I always do in these situations: I called mom.
The secret to cooking prawns, my mom taught me, is rinsing them under cold tap water for at least 5 minutes. This produces prawns that are crunchy to the bite, rather than mealy. I tested out that theory this week for The Boy, and it was astonishingly true!
The second secret to cooking prawns, my mom taught me, is using a little ginger to dispel the "fishy" smell and taste of seafood. Again, the theory tested well.
So I incorporated these two cooking tips into my stir-fry dish, Tomato Prawns, this week. This dish is yummy and despairingly easy - great for new moms with only two hands!
TOMATO PRAWNS
A - Meat and Marinade
10-15 tiger prawns, shell peeled and deveined
1/2 tsp salt
B - Aromatics
2 tbsp vegetable oil
2 slices fresh ginger
4 cloves garlic, sliced finely into thin sections
3 stalks scallions, sliced finely into 1/2 cm sections - separate white and green parts
2 tomatoes, diced
C - Sauce
2 tbsp kecap manis (sweet soya sauce) *
1 tbsp potato flour mixed with 3 tbsp water
* Note: This can be substituted with 2 tbsp light soya sauce and 1 tbsp sugar.
*****
A - Run the shelled and deveined prawns under a cold tap for at least 5 minutes. While the prawns are under the tap, you can prepare your aromatics (B). Afterwards, dry the prawns thoroughly with a paper towel and sprinkle both sides with salt. Set aside for 15 minutes.
B - Heat 2 tbsp of oil in a wok, high heat. Fry the slices of ginger for a while until fragrant. Lower heat to medium, fry the white parts of the scallions and the garlic. Do not burn the garlic - if it browns, it will taste bitter!
Add the marinated prawns. Stir fry on both sides until the prawns turn red and are cooked.
C - Add the chopped tomatoes and green parts of the scallions, flipping the prawns as you do. Then add the kecap manis. Stir fry for a few seconds until the sauce bubbles. Then add the potato starch mixture. Take the wok off the heat once the sauce starts to thicken.
Serve immediately with steamed white rice and some green leafy vegetables.
The secret to cooking prawns, my mom taught me, is rinsing them under cold tap water for at least 5 minutes. This produces prawns that are crunchy to the bite, rather than mealy. I tested out that theory this week for The Boy, and it was astonishingly true!
The second secret to cooking prawns, my mom taught me, is using a little ginger to dispel the "fishy" smell and taste of seafood. Again, the theory tested well.
So I incorporated these two cooking tips into my stir-fry dish, Tomato Prawns, this week. This dish is yummy and despairingly easy - great for new moms with only two hands!
TOMATO PRAWNS
A - Meat and Marinade
10-15 tiger prawns, shell peeled and deveined
1/2 tsp salt
B - Aromatics
2 tbsp vegetable oil
2 slices fresh ginger
4 cloves garlic, sliced finely into thin sections
3 stalks scallions, sliced finely into 1/2 cm sections - separate white and green parts
2 tomatoes, diced
C - Sauce
2 tbsp kecap manis (sweet soya sauce) *
1 tbsp potato flour mixed with 3 tbsp water
* Note: This can be substituted with 2 tbsp light soya sauce and 1 tbsp sugar.
*****
A - Run the shelled and deveined prawns under a cold tap for at least 5 minutes. While the prawns are under the tap, you can prepare your aromatics (B). Afterwards, dry the prawns thoroughly with a paper towel and sprinkle both sides with salt. Set aside for 15 minutes.
B - Heat 2 tbsp of oil in a wok, high heat. Fry the slices of ginger for a while until fragrant. Lower heat to medium, fry the white parts of the scallions and the garlic. Do not burn the garlic - if it browns, it will taste bitter!
Add the marinated prawns. Stir fry on both sides until the prawns turn red and are cooked.
C - Add the chopped tomatoes and green parts of the scallions, flipping the prawns as you do. Then add the kecap manis. Stir fry for a few seconds until the sauce bubbles. Then add the potato starch mixture. Take the wok off the heat once the sauce starts to thicken.
Serve immediately with steamed white rice and some green leafy vegetables.
Tuesday, October 19, 2010
Fish Curry
I love this curry. It's flavorful, healthful, and it reminds me of home (Singapore) - the place where Fish Head Curry was invented! Our family loves it, particularly because it meets our maximin principle when it comes to food: Maximum flavor for minimum calories!
Note: Tamarind concentrate can be found in most Asian grocery stores. You can substitute the tamarind with 1 can of peeled tomatoes. This lends a more intense flavor. In which case, skip the fresh tomatoes.
FISH CURRY
Cooking time: 20 minutes
A - Meat
1 Fish fillet - use a fatty fish like Chilean sea bass or cod
B - Aromatics
2 medium onions
1 tbsp Chilli powder (or more if you like it spicy)
2 tbsp curry powder (fish curry powder, if you can find it, or mix your own), mixed with a small amount of water to form a paste
1 tbsp tamarind concentrate, diluted according to instructions
3 tomatoes, chopped into big chunks
C - Accompaniments
Green beans or Okra, cleaned and the tips cut off
*****
A - Heat 2 tbsp of vegetable oil in a skillet. When the oil is smoking, slide in the fish fillet and sear both sides. Do not overcook the fish at this stage. Just 1-2 minutes on each side until it just starts to brown will do. Set aside.
B - In a food processor, chop finely the onions with the chilli powder.
Heat 2 tbsp of vegetable oil in a claypot or shallow braising pot. Fry the onion-chilli mixture until all the water from the onions has evaporated and the mixture slightly glistens with oil. Add the curry paste and fry for 1-2 minutes until fragrant.
Slide in the fish fillet. Add enough water to barely cover the fish (not too much). Add in the tamarind and chopped tomatoes (or can of peeled tomatoes). Cover and bring to a boil.
C - When the gravy is boiling, add in the vegetables. Lower the heat and simmer for 20 minutes.
At the end, taste and add salt accordingly. Most times, I find that the sweetness of the vegetables and the spiciness of the curry powder have been coaxed out and co-mingled so lovingly during the cooking process that further addition of salt is unnecessary.
Serve immediately with steamed white rice.
Note: Tamarind concentrate can be found in most Asian grocery stores. You can substitute the tamarind with 1 can of peeled tomatoes. This lends a more intense flavor. In which case, skip the fresh tomatoes.
FISH CURRY
Cooking time: 20 minutes
A - Meat
1 Fish fillet - use a fatty fish like Chilean sea bass or cod
B - Aromatics
2 medium onions
1 tbsp Chilli powder (or more if you like it spicy)
2 tbsp curry powder (fish curry powder, if you can find it, or mix your own), mixed with a small amount of water to form a paste
1 tbsp tamarind concentrate, diluted according to instructions
3 tomatoes, chopped into big chunks
C - Accompaniments
Green beans or Okra, cleaned and the tips cut off
*****
A - Heat 2 tbsp of vegetable oil in a skillet. When the oil is smoking, slide in the fish fillet and sear both sides. Do not overcook the fish at this stage. Just 1-2 minutes on each side until it just starts to brown will do. Set aside.
B - In a food processor, chop finely the onions with the chilli powder.
Heat 2 tbsp of vegetable oil in a claypot or shallow braising pot. Fry the onion-chilli mixture until all the water from the onions has evaporated and the mixture slightly glistens with oil. Add the curry paste and fry for 1-2 minutes until fragrant.
Slide in the fish fillet. Add enough water to barely cover the fish (not too much). Add in the tamarind and chopped tomatoes (or can of peeled tomatoes). Cover and bring to a boil.
C - When the gravy is boiling, add in the vegetables. Lower the heat and simmer for 20 minutes.
At the end, taste and add salt accordingly. Most times, I find that the sweetness of the vegetables and the spiciness of the curry powder have been coaxed out and co-mingled so lovingly during the cooking process that further addition of salt is unnecessary.
Serve immediately with steamed white rice.
Thursday, October 14, 2010
Tangerine Beef
American Chinese cuisine is a category of its own. It looks nothing like what I would consider "Chinese" food. So when an American Vietnamese friend of mine declared that he disliked Chinese food because it was "overcooked" and "sugary", I decided that my mission would be change minds, one by one - through cooking authentically!
Tangerine Beef (Orange Beef as it is usually listed on the menu) is a great example of how the fresh ingredients can sing for themselves - without the help of sugar or cornstarch or MSG. So there, PF Chang!
Dried tangerine peel can be found at most Asian grocery stores. It was once considered so precious that my great-grandmother would hide her stash in a tin under the bed. It lends a citrus intensity and depth to the dish, but can be left out if you really must.
TANGERINE BEEF
A - Meat and Marinade
1.5 lbs beef fillet, cut into thin slices
3/4 tsp salt
1 tsp sugar (ok, just a little sugar)
2 tsp light soya sauce
2 tsp dark soya sauce
2 tsp Shaohsing wine / Vermouth
1 dried chilli (optional)
1 tbsp hot chilli oil (optional)
B - Aromatics
3 pcs dried tangerine peel - soaked in cold water for 1/2 hour or until soft, drained, and julienned
1/2 small orange - rind peeled and blanched in boiling water for 5 minutes, drained, rinsed in cold water, and julienned
1" fresh ginger, peeled and julienned
6 scallions, cut into 2" sections (separate green and white parts)
Shaohsing wine / Vermouth
Chilli sauce (optional)
C - Sauce
1/2 tsp potato starch
2 tbsp water
1 tbsp dark soya sauce
*****
A - Marinade the meat in all the marinade ingredients except the dried chilli and chilli oil for 1 hour. If you like it hot, crinkle in the dried chilli and blend in the chilli oil after 1 hour.
B - Heat 4 tbsp of vegetable oil in wok over high heat until smoke rises. Sizzle first the ginger, then the white sections of the scallions - to make the oil fragrant. Then add the tangerine and orange peels and stir-fry for a few seconds.
Add the beef slices, cooking on both sides. Splash the Shaohsing wine around the side of the wok while the beef is cooking and continue to stir-fry, adding the chilli sauce if you like it hot. When the beef is almost cooked, lower the heat and let it sit for 2 minutes so that the citrus flavors can permeate the beef.
C - Prepare the sauce by mixing the ingredients together. Add the sauce into the wok and stir as it thickens. Throw in the green sections of the scallions, give it a few more flips with your spatula, and voila! Tangerine beef.
Serve immediately with steamed white rice.
Tangerine Beef (Orange Beef as it is usually listed on the menu) is a great example of how the fresh ingredients can sing for themselves - without the help of sugar or cornstarch or MSG. So there, PF Chang!
Dried tangerine peel can be found at most Asian grocery stores. It was once considered so precious that my great-grandmother would hide her stash in a tin under the bed. It lends a citrus intensity and depth to the dish, but can be left out if you really must.
TANGERINE BEEF
A - Meat and Marinade
1.5 lbs beef fillet, cut into thin slices
3/4 tsp salt
1 tsp sugar (ok, just a little sugar)
2 tsp light soya sauce
2 tsp dark soya sauce
2 tsp Shaohsing wine / Vermouth
1 dried chilli (optional)
1 tbsp hot chilli oil (optional)
B - Aromatics
3 pcs dried tangerine peel - soaked in cold water for 1/2 hour or until soft, drained, and julienned
1/2 small orange - rind peeled and blanched in boiling water for 5 minutes, drained, rinsed in cold water, and julienned
1" fresh ginger, peeled and julienned
6 scallions, cut into 2" sections (separate green and white parts)
Shaohsing wine / Vermouth
Chilli sauce (optional)
C - Sauce
1/2 tsp potato starch
2 tbsp water
1 tbsp dark soya sauce
*****
A - Marinade the meat in all the marinade ingredients except the dried chilli and chilli oil for 1 hour. If you like it hot, crinkle in the dried chilli and blend in the chilli oil after 1 hour.
B - Heat 4 tbsp of vegetable oil in wok over high heat until smoke rises. Sizzle first the ginger, then the white sections of the scallions - to make the oil fragrant. Then add the tangerine and orange peels and stir-fry for a few seconds.
Add the beef slices, cooking on both sides. Splash the Shaohsing wine around the side of the wok while the beef is cooking and continue to stir-fry, adding the chilli sauce if you like it hot. When the beef is almost cooked, lower the heat and let it sit for 2 minutes so that the citrus flavors can permeate the beef.
C - Prepare the sauce by mixing the ingredients together. Add the sauce into the wok and stir as it thickens. Throw in the green sections of the scallions, give it a few more flips with your spatula, and voila! Tangerine beef.
Serve immediately with steamed white rice.
Sunday, October 10, 2010
American Chocolate Pie
The Boy's mom makes a fantastic chocolate pie every time we go home to Olathe, KS. It's one of those quintessential American recipes - easy, delicious, and chocolaty. In a moment of culinary history epiphany, The Boy professed the American way: just add peanut butter, chocolate, cheese or bacon, and it will be tasty. It's more true than you think!
Adapted from the Betty Crocker Cookbook. This recipe produces a slightly gelatinous chocolate pie filling, as opposed to a custard-based filling e.g. in a Lemon Sabayon tart.
AMERICAN CHOCOLATE PIE
A - Base
1 pie crust (either homemade or prepared)
B - Filling
1.5 cups white sugar
1/3 cup cornstarch
1/2 tsp salt
3 cups whole milk
2 oz unsweetened baking chocolate, chopped
C - Thickening agent
4 large egg yolks, beaten with a whisk
2 tbsp butter
2 tsp vanilla
*****
A - Bake tart pastry.
B - In a saucepan, mix the sugar, cornstarch, salt and milk. Mix well and then add the chocolate. Cook over medium heat, stirring constantly with a spoon, until the mixture starts bubbling. Boil until the mixture thickens and leaves a trail on the surface when you lift your spoon.
C - Lower the heat. Bit by bit, stir in the beaten egg yolks slowly. The trick here is not to cook the egg yolks, but to control the temperature such that it acts as a thickening agent instead. If you see bits of cooked egg yolk forming, just cheat and take them out with a spoon. =)
Stir in the butter and vanilla. Turn off heat and set aside. When the filling has cooled slightly, pour the warm filling into the tart pastry. Press a plastic wrap over the filling to prevent a film forming on the top.
Refrigerate at least 2 hours until the filling has set.
Adapted from the Betty Crocker Cookbook. This recipe produces a slightly gelatinous chocolate pie filling, as opposed to a custard-based filling e.g. in a Lemon Sabayon tart.
AMERICAN CHOCOLATE PIE
A - Base
1 pie crust (either homemade or prepared)
B - Filling
1.5 cups white sugar
1/3 cup cornstarch
1/2 tsp salt
3 cups whole milk
2 oz unsweetened baking chocolate, chopped
C - Thickening agent
4 large egg yolks, beaten with a whisk
2 tbsp butter
2 tsp vanilla
*****
A - Bake tart pastry.
B - In a saucepan, mix the sugar, cornstarch, salt and milk. Mix well and then add the chocolate. Cook over medium heat, stirring constantly with a spoon, until the mixture starts bubbling. Boil until the mixture thickens and leaves a trail on the surface when you lift your spoon.
C - Lower the heat. Bit by bit, stir in the beaten egg yolks slowly. The trick here is not to cook the egg yolks, but to control the temperature such that it acts as a thickening agent instead. If you see bits of cooked egg yolk forming, just cheat and take them out with a spoon. =)
Stir in the butter and vanilla. Turn off heat and set aside. When the filling has cooled slightly, pour the warm filling into the tart pastry. Press a plastic wrap over the filling to prevent a film forming on the top.
Refrigerate at least 2 hours until the filling has set.
Saturday, October 9, 2010
Cream of Sweet Potato Soup
The Boy had all his wisdom teeth taken out yesterday, and can only eat soft foods for a little while. On the first day, he survived on chocolate milkshakes. When day 2 came around, he wanted chocolate milkshakes again. This time, I put my foot down. You cannot survive on sugar alone, I said. I will make something sweet but ever so slightly more nutritious, and you will eat it.
Note: This highhandedness is really only possible when he's drugged up.
This dish is a wonderful way to welcome the Fall season. I love the layers of flavors it offers - sweet, spicy, salty, creamy. They play on your tongue. Soups always warm the heart, particularly now that the weather has got a bit more nippy. And isn't it a great feeling when you watch all those vegetable trimmings go down the disposal, knowing that your family is being fed and kept healthy?
CREAM OF SWEET POTATO SOUP
Cooking time: 20 minutes
A - Base
1 tbsp butter
1 tbsp olive oil
B - Aromatics
1 large onion, chopped finely
1 clove of garlic, chopped finely
2 sticks of celery, washed and cut into 1cm thick slices
1 leek, washed and cut into 1cm thick slices
2 large sweet potatoes, peeled and cubed
C - Spices
1 stick of cinnamon
0.25 tsp nutmeg
2 cloves
1 tsp ginger powder (optional - gives a kick)
D - Liquids
4 cups vegetable/chicken stock
1.5 cups Half&Half
2 tbsp maple syrup
*****
A - Melt the butter in a large pot. Add the olive oil.
B - Saute the onions and garlic in the oils until soft and glistening. Add the celery and leek and saute for few minutes. Add the sweet potatoes last.
C - Add the spices into the mix and turn the mixture around a few times.
D - Add the stock and bring to a boil. Lower the heat and simmer on medium heat for 20 minutes.
Take out the cinnamon stick and cloves. Using a hand blender, puree the cooked mixture until smooth.
Add the half&half and maple syrup, and stir on the stove for a few more minutes until the soup is heated through. Season with salt and pepper to taste.
Note for next time: Experiment with curry powder.
Note: This highhandedness is really only possible when he's drugged up.
This dish is a wonderful way to welcome the Fall season. I love the layers of flavors it offers - sweet, spicy, salty, creamy. They play on your tongue. Soups always warm the heart, particularly now that the weather has got a bit more nippy. And isn't it a great feeling when you watch all those vegetable trimmings go down the disposal, knowing that your family is being fed and kept healthy?
CREAM OF SWEET POTATO SOUP
Cooking time: 20 minutes
A - Base
1 tbsp butter
1 tbsp olive oil
B - Aromatics
1 large onion, chopped finely
1 clove of garlic, chopped finely
2 sticks of celery, washed and cut into 1cm thick slices
1 leek, washed and cut into 1cm thick slices
2 large sweet potatoes, peeled and cubed
C - Spices
1 stick of cinnamon
0.25 tsp nutmeg
2 cloves
1 tsp ginger powder (optional - gives a kick)
D - Liquids
4 cups vegetable/chicken stock
1.5 cups Half&Half
2 tbsp maple syrup
*****
A - Melt the butter in a large pot. Add the olive oil.
B - Saute the onions and garlic in the oils until soft and glistening. Add the celery and leek and saute for few minutes. Add the sweet potatoes last.
C - Add the spices into the mix and turn the mixture around a few times.
D - Add the stock and bring to a boil. Lower the heat and simmer on medium heat for 20 minutes.
Take out the cinnamon stick and cloves. Using a hand blender, puree the cooked mixture until smooth.
Add the half&half and maple syrup, and stir on the stove for a few more minutes until the soup is heated through. Season with salt and pepper to taste.
Note for next time: Experiment with curry powder.
Saturday, August 28, 2010
Oxtail Stew, Eurasian style
Many many many years ago, The Straits Times of Singapore published a compilation of recipes that epitomized the different racial and dialect groups in Singapore. I was probably a child then. With her usual foresight, however, my mother knew that I would grow up to love food. So she made a copy. Hence, I am able to share this wonderful Eurasian recipe with you here.
"Eurasian food is the Cinderella of Singapore cooking as it is completely unknown outside its own community... Though little known, it is a cuisine with a character and flavour all its own, a mixture of Portuguese, Malay and Indian tastes." Mrs Gwynne Tupaz contributed the recipes in the Eurasian section, one of which is Oxtail Stew.
I have two favorite recipes for Oxtail Stew. One is a tomato-based version, a family recipe. The second is this one, for its spicy aromas and memories of Singapore, my homeland. We recently served this up at a dinner party and the fragrance of the cinnamon, cloves and nutmeg - usually found in desserts, not entrees - combined with the heady taste of the onions, really intrigued my American guests.
Published here with a few tweaks of my own.
OXTAIL STEW, EURASIAN STYLE
Cooking time: 3.5 hours
A - Meat
4-5 lbs / 8 kg oxtail
B - Aromatics
2 large onions
1 slice ginger
3" cinnamon stick
14 cloves
0.5 nutmeg
C - Seasoning
1.5 tsp salt
0.25 tsp pepper
1 tsp vinegar
D - Accompaniments
2 large potatoes, peeled and cut into bite-sized cubes
*****
A - Place the meat in a large pot and cover with water.(about 10 cups). Bring to boil. As the water starts bubbling, scoop up the scum on the water surface with a spoon and discard. Cover the pot with a lid, leaving a slight gap for the steam to escape. Make sure the water is on a constant rolling boil. Continue to boil over medium heat for 2.5 hours until tender.
B - Rinse the cinnamon stick, cloves and nutmeg. In a food processor, blend the spices with 1 tbsp of water until a rough texture is achieved. Set aside.
Then cut the onions into large chunks and grind in the food processor with the ginger. Do not grind it too fine as you want some texture here. I like using the food processor for this job instead of chopping the onions finely with a knife. I think it gives a rough grainy texture to the gravy that coats the tender oxtail meat really well at the end.
Nearing the end of the cooking time for the oxtail, heat 3 tbsp of oil in a cast iron pot / Dutch oven over high heat. Fry the onions and ginger until all the moisture has evaporated and you can see the oil glistening. Then add the spices and fry until fragrant.
C - Stir in the seasoning. By this time, the oxtail should be done. Pour the stock into the fried onions and spices and bring to a boil. Add the oxtail and continue stewing over medium heat for 1 hour.
D - Halfway through, add the potatoes.
Serve with steamed white rice.
"Eurasian food is the Cinderella of Singapore cooking as it is completely unknown outside its own community... Though little known, it is a cuisine with a character and flavour all its own, a mixture of Portuguese, Malay and Indian tastes." Mrs Gwynne Tupaz contributed the recipes in the Eurasian section, one of which is Oxtail Stew.
I have two favorite recipes for Oxtail Stew. One is a tomato-based version, a family recipe. The second is this one, for its spicy aromas and memories of Singapore, my homeland. We recently served this up at a dinner party and the fragrance of the cinnamon, cloves and nutmeg - usually found in desserts, not entrees - combined with the heady taste of the onions, really intrigued my American guests.
Published here with a few tweaks of my own.
OXTAIL STEW, EURASIAN STYLE
Cooking time: 3.5 hours
A - Meat
4-5 lbs / 8 kg oxtail
B - Aromatics
2 large onions
1 slice ginger
3" cinnamon stick
14 cloves
0.5 nutmeg
C - Seasoning
1.5 tsp salt
0.25 tsp pepper
1 tsp vinegar
D - Accompaniments
2 large potatoes, peeled and cut into bite-sized cubes
*****
A - Place the meat in a large pot and cover with water.(about 10 cups). Bring to boil. As the water starts bubbling, scoop up the scum on the water surface with a spoon and discard. Cover the pot with a lid, leaving a slight gap for the steam to escape. Make sure the water is on a constant rolling boil. Continue to boil over medium heat for 2.5 hours until tender.
B - Rinse the cinnamon stick, cloves and nutmeg. In a food processor, blend the spices with 1 tbsp of water until a rough texture is achieved. Set aside.
Then cut the onions into large chunks and grind in the food processor with the ginger. Do not grind it too fine as you want some texture here. I like using the food processor for this job instead of chopping the onions finely with a knife. I think it gives a rough grainy texture to the gravy that coats the tender oxtail meat really well at the end.
Nearing the end of the cooking time for the oxtail, heat 3 tbsp of oil in a cast iron pot / Dutch oven over high heat. Fry the onions and ginger until all the moisture has evaporated and you can see the oil glistening. Then add the spices and fry until fragrant.
C - Stir in the seasoning. By this time, the oxtail should be done. Pour the stock into the fried onions and spices and bring to a boil. Add the oxtail and continue stewing over medium heat for 1 hour.
D - Halfway through, add the potatoes.
Serve with steamed white rice.
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